6 AM - 11 PM (daily)
+66 (0)8 2446 2445 (08 2446 2445)
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
swimming
swimming
swimming
Beat the Weather, Love Swimming All Year
Beat the Weather, Love Swimming All Year
Love swimming, hate the weather? Our 4-season pool keeps the fun going year-round.
Love swimming, hate the weather? Our 4-season pool keeps the fun going year-round.
We provide the best swimming service for you
We provide the best swimming service for you
Swim Anytime: Enjoy refreshing dips regardless of the weather.
Swim Anytime: Enjoy refreshing dips regardless of the weather.
Swim Anytime: Enjoy refreshing dips regardless of the weather.
Clean and Safe Water: Advanced filtration system ensures pristine and germ-free water.
Clean and Safe Water: Advanced filtration system ensures pristine and germ-free water.
Clean and Safe Water: Advanced filtration system ensures pristine and germ-free water.
Diverse Services: Indulge in swimming, workouts, and relaxation with various amenities
Diverse Services: Indulge in swimming, workouts, and relaxation with various amenities
Diverse Services: Indulge in swimming, workouts, and relaxation with various amenities
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Gym
Gorilla in the kitchen
podcast & photostudio
group Classes
spa
Swimming Classes
Swimming Classes
We offer 4 popular swimming services to meet the diverse needs of our customers: Swimming lessons, Swim training, Water Therapy, Swimming for children
We offer 4 popular swimming services to meet the diverse needs of our customers: Swimming lessons, Swim training, Water Therapy, Swimming for children
Swimming Lessons
Swim lessons for all ages and abilities! Learn the basics, improve your technique, or train for more. We offer a variety of programs, including lifeguarding and competitive swimming.
Swimming Lessons
Swim lessons for all ages and abilities! Learn the basics, improve your technique, or train for more. We offer a variety of programs, including lifeguarding and competitive swimming.
Swimming Lessons
Swim lessons for all ages and abilities! Learn the basics, improve your technique, or train for more. We offer a variety of programs, including lifeguarding and competitive swimming.
Water Therapy
Improves mobility, reduces pain, and strengthens muscles for rehabilitation and general health. Requires qualified instruction.
Water Therapy
Improves mobility, reduces pain, and strengthens muscles for rehabilitation and general health. Requires qualified instruction.
Water Therapy
Improves mobility, reduces pain, and strengthens muscles for rehabilitation and general health. Requires qualified instruction.
Swim Training
Take your swimming to the next level. Our coaches will design a personalized program to help you achieve your goals, whether you want to refine your technique, build endurance, or train for a competition.
Swim Training
Take your swimming to the next level. Our coaches will design a personalized program to help you achieve your goals, whether you want to refine your technique, build endurance, or train for a competition.
Swim Training
Take your swimming to the next level. Our coaches will design a personalized program to help you achieve your goals, whether you want to refine your technique, build endurance, or train for a competition.
Swimming for Children
Swimming programs for children with special needs help them improve motor skills, communication, and self-confidence, with guidance from specialized instructors.
Swimming for Children
Swimming programs for children with special needs help them improve motor skills, communication, and self-confidence, with guidance from specialized instructors.
Swimming for Children
Swimming programs for children with special needs help them improve motor skills, communication, and self-confidence, with guidance from specialized instructors.
Dive into
a healthier life
Get in shape,
have a blast
Get in shape,
have a blast
Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.
Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.
Strengthens the heart, improves blood circulation, and reduces the risk of heart diseases.
Effectively burns calories, aids in weight loss, and maintains a balanced physique.
Effectively burns calories, aids in weight loss, and maintains a balanced physique.
Effectively burns calories, aids in weight loss, and maintains a balanced physique.
Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.
Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.
Reduces stress and anxiety, improves mood, induces feelings of euphoria and relaxation.
The Blue Neo Studio: Spacious, Secure & Private Learning Space
The Blue Neo Studio offers a spacious, modern environment designed to make you feel safe, secure, and completely private. Bathed in calming blue hues and enhanced by sleek neo lighting, this versatile space is perfect for focused workshops, classes, and educational sessions.
Performance
Boost cardiovascular fitness and sculpt your lower body in Spin & Sculpt. Combine high-energy cycling with targeted leg and glute exercises in a fully air-conditioned studio.
Build strength
Build strength. Improve muscular endurance. Move with control. Power Pump is a high-repetition, low-rest resistance class using barbells, dumbbells, and bodyweight. Every session is structured for posture, muscle tone, and performance-without compromising form or safety.
body conditioning
Push your limits with Circuit training a full-body workout designed for fat loss, strength, and stamina. Rotate through advanced equipment and functional movements in a clean, air-conditioned space.
shape, lift and tone
Shape, lift, and tone. Bootylicious targets your glutes, legs, and core with focused strength and endurance moves. Train in a clean, air-conditioned studio with premium equipment.
The Blue Neo Studio: Spacious, Secure & Private Learning Space
The Blue Neo Studio offers a spacious, modern environment designed to make you feel safe, secure, and completely private. Bathed in calming blue hues and enhanced by sleek neo lighting, this versatile space is perfect for focused workshops, classes, and educational sessions.
Performance
Boost cardiovascular fitness and sculpt your lower body in Spin & Sculpt. Combine high-energy cycling with targeted leg and glute exercises in a fully air-conditioned studio.
Build strength
Build strength. Improve muscular endurance. Move with control. Power Pump is a high-repetition, low-rest resistance class using barbells, dumbbells, and bodyweight. Every session is structured for posture, muscle tone, and performance-without compromising form or safety.
body conditioning
Push your limits with Circuit training a full-body workout designed for fat loss, strength, and stamina. Rotate through advanced equipment and functional movements in a clean, air-conditioned space.
shape, lift and tone
Shape, lift, and tone. Bootylicious targets your glutes, legs, and core with focused strength and endurance moves. Train in a clean, air-conditioned studio with premium equipment.
The Blue Neo Studio: Spacious, Secure & Private Learning Space
The Blue Neo Studio offers a spacious, modern environment designed to make you feel safe, secure, and completely private. Bathed in calming blue hues and enhanced by sleek neo lighting, this versatile space is perfect for focused workshops, classes, and educational sessions.
Performance
Boost cardiovascular fitness and sculpt your lower body in Spin & Sculpt. Combine high-energy cycling with targeted leg and glute exercises in a fully air-conditioned studio.
Build strength
Build strength. Improve muscular endurance. Move with control. Power Pump is a high-repetition, low-rest resistance class using barbells, dumbbells, and bodyweight. Every session is structured for posture, muscle tone, and performance-without compromising form or safety.
body conditioning
Push your limits with Circuit training a full-body workout designed for fat loss, strength, and stamina. Rotate through advanced equipment and functional movements in a clean, air-conditioned space.
shape, lift and tone
Shape, lift, and tone. Bootylicious targets your glutes, legs, and core with focused strength and endurance moves. Train in a clean, air-conditioned studio with premium equipment.
frequently
asked questions
frequently
asked questions
How do I sign up for swimming classes?
What do I need to bring to swimming lessons?
How can I find out the pool's operating hours?
What swimming classes are suitable for beginners?
How can I ensure safety during swimming workouts?
How do I sign up for swimming classes?
What do I need to bring to swimming lessons?
How can I find out the pool's operating hours?
What swimming classes are suitable for beginners?
How can I ensure safety during swimming workouts?
How do I sign up for swimming classes?
What do I need to bring to swimming lessons?
How can I find out the pool's operating hours?
What swimming classes are suitable for beginners?
How can I ensure safety during swimming workouts?
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at StrongX.
StrongX
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at StrongX.
free 7-day trial signup
Sign up for free 7-day trial with us and experience all of our services for free at StrongX.
StrongX